{"id":206,"date":"2014-01-13T21:16:39","date_gmt":"2014-01-13T21:16:39","guid":{"rendered":"http:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/?p=206"},"modified":"2014-01-13T21:45:11","modified_gmt":"2014-01-13T21:45:11","slug":"the-importance-of-the-now-buddhist-and-shamanic-wisdom","status":"publish","type":"post","link":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/?p=206","title":{"rendered":"The Importance of the now, buddhist and shamanic wisdom"},"content":{"rendered":"
\"The<\/a>

The key of happiness and magic<\/p><\/div>\n

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.\u201d<\/p>\n

Gautama Buddha
\nQuotes on spirituality and shamanism
\nBuddhist wisdom on meditation<\/p>\n

Hello everyone,<\/p>\n

This sentence from Buddha is very deep and it’s a real key of happiness. The same truth has been teached by most of the wisemen until now from Jesus Christ to Buddha and many other ones.<\/p>\n

It’s not just food for mind. Mind has this tendancy to project or look back if you don’t train it a bit. To get to the point, a regular meditation practice is good. It helps bringing the proper concentration and the required state of mind to focus on the present moment.\u00a0I hope you find a few minutes a day to stand in the confortable silence, listening and observing your mind, body and the world around you, gently observing your breathing. It’s a very important practice if you are in a spiritual path and this is also applicable to shamanism.<\/p>\n

Enjoy your day and dance your truth!
\nFred
\nyourenergymedicine.com<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.\u201d Gautama Buddha Quotes on spirituality and shamanism Buddhist wisdom on meditation Hello everyone, This sentence from Buddha is very deep and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1255,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16,51],"tags":[68,69,5,37,28,54,70,4],"_links":{"self":[{"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=\/wp\/v2\/posts\/206"}],"collection":[{"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=\/wp\/v2\/users\/1255"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":5,"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yourenergymedicine.com\/energy-medicine-blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}